Coach Rick was initially drawn to OTF by the Water Rowers and low impact Treadmills, but quickly fell in love with the world-class programming and the workout as whole. A firm believer in cross training, the workouts just made sense to him. As a Coach Rick adds OTF workouts to his IRONMAN training schedule to bring better balance to both his physical and mental well-being.
Coaching Style: Heavy focus on technique, form and safety. Keeps things intense and motivating without yelling at you!
What Do You Burn For? “Our Members. Every day I get to coach at Orangetheory Fitness is a great day. I know I tend to announce ‘Today’s going to be a tough one’ more often than not, but it only speaks to the variety and creativity of each workout I have the honor of coaching our Orange Tribe through”
- Orange 60